Gluten and sugar free pancakes

57E07D77-740D-48B5-A0DA-20652E34BB59.jpegHi guys thought I’d share my current favourite pancake recipe. Free from sugar and gluten. These pancakes are suitable for sweet or savoury toppings.

A little while ago I brought a pancake maker best thing ever. Anyhow hope you like my recipe if you make it tag me on Instagram. 😍

1 and 1/3 cups of gluten-free self raising flour

1/2 tsp baking powder

1/2 tsp pink salt

2 free range eggs

3/4 or up to 1 cup milk

2 tbsp olive oil


simply mix your dry ingredients in one bowl and wet in another. Then combine the two bowls together. Cook 1/4 cup of batter per pancake. If you don’t have a pancake maker they cook fine in a fry pan.

3 thoughts on “Gluten and sugar free pancakes

    1. Hi sorry to hear of your battle with Crohn’s disease it is difficult to live with. I feel a gluten-free and lactose free diet has helped me heaps. Also eating healthy and no junk food. Gluten and dairy can cause inflammation. Also keeping a food diary so you can work out the foods and don’t agree with you. Xxx

      Liked by 1 person

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